March 29, 2011

We Should all be Going Green!

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Four Ways Green Tea Supports a Healthy Smile

We can all use a little jumpstart in the morning, and coffee, America’s drink of choice, gets the job done. We know it stains our teeth and contributes to the abominable coffee breath syndrome, yet Starbucks continues its worldwide reign. What if I told you that ditching the coffee and switching to green tea could improve your oral health and reduce your trips to the dentist? Incentified?

Green Tea’s Got Roots

Hundreds of millions of people drink tea. It’s second in popularity only to water. Ancient Chinese and Indian cultures have consumed green tea for ages, and it’s been used for such medicinal purposes as healing wounds, improving heart health, regulating body temperature, promoting digestion, and improving mental processes.

Most Americans consume black tea, which contains far less antioxidants and far more caffeine than green tea. The unfermented green tea’s leaves contain the highest concentration of the powerful antioxidants polyphenol and catechin, which have been found useful in the treatment of high cholesterol, cancer, diabetes, liver disease, and more.

Your Mouth on Green Tea

Extensive research has verified green tea’s power to heal the body and the mouth. Studies show that consuming 1 to 6 cups of green tea daily can impact your oral health in the following ways:

1. Reduces Periodontal Inflammation: A 2009 study performed by The American Academy of Periodontology revealed that patients who drank at least one cup of green tea per day had superior periodontal health compared to those who did not drink green tea.  

 

2. Kills Oral Cancer Cells: Evidence shows that polyphenol, a powerful antioxidant found in green tea, neutralizes cancer-causing free radicals and can actually kill existing oral cancer cells.

 

3. Inhibits the Formation of Dental Plaque: Another study tells us that drinking green tea or rinsing with a green-tea extract can reduce the formation of plaque and the occurrence of dental caries.

 

4. Repels Odor-Causing Bacteria: A study performed at the University of Illinois found that components in green tea can inhibit the growth of oral bacteria and interfere with the production of hydrogen sulfide (the culprit behind the rotten-egg smell).

Why not make 2011 the year to dump coffee and go green? Your mouth and your dentist will thank you.  If you like to find out how to remove those un-sightly stains, give Waverley Dental Care a call.

February 15, 2011

The Truth about Cavities

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How Did I get a Cavity! I brush daily, floss whenever and come in to the dentist whenever I’m in Pain!

Myths often start with a grain of truth, and that’s the case for the dental misconceptions most people have absorbed over the years. No matter how educated a person perceives they are concerning dental health, it’s possible a few false impressions have taken root. Such as…

  • Cavities are a fact of life.
    It’s common knowledge that there are very real, clinically-evidenced explanations for dental health issues, so why is it that many times you cross your fingers and hope luck is on your side when it’s time to take the kids to the dentist? Recent advancements in research have focused a lot of attention on early intervention methods. So with proper education, fluoride, increased access to dental care, and ongoing research, children in this day and age may not need to worry about cavity development. No four-leaf clovers necessary.
  • Candy is always the culprit
    Ok, ok, you’re aware that eating candy isn’t doing anything good for our teeth, but focusing too specifically on that one source of sugar just isn’t wise. Here’s why: fighting cavities is essentially about keeping the proper pH balance in your mouth. Maintaining this balance requires adequate saliva flow, a balanced, varied diet, and a daily oral hygiene regimen. Prolonged and frequent exposure to sugar can lower pH levels often enough to seriously impact your dental health, but it’s not just candy that’s to blame. Fruit and fruit juices, sodas, and cooked starches also create that acidic environment which leads to tooth decay. The longer the sweet stays in the mouth the higher chance it will cause cavities. For example, a Jolly Rancher, is much worse than say a Snickers Bar!
  • A cavity starts on the inside of your tooth
    This one is several hundred years old, and probably doesn’t affect your concept of tooth decay today. But it’s interesting to think that in the 18th century people believed that “tooth worms” formed within a tooth and ate their way out to the surface. Now we know that dental decay starts from the outside and works its way in, not the other way around!

Remember  that the initial symptoms of potential tooth decay is discomfort to sweets, cold or heat. So if you are having any of these signs, give Waverley Dental Care a call. As always, proper hygiene an bi-annual cleanings and exams are STILL the best way to help prevent tooth decay and pain. Be proactive, not reactive to your dental health!

January 4, 2011

George Washington; Father of Our Country, or Dental Victim?

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The short answer is, both. George Washington, born in 1732, suffered from dental problems nearly his whole life. While most people (except for us) don’t usually think about G.W’s dental health, his lifelong battle with abscessed teeth, inflamed gums, and ill-fitting dentures had a real impact not only on dentistry, but American History as well.

As a young adult G.W. suffered from smallpox, dengue fever, malaria, and dysentery, just to name a few. Many physical and mental maladies were treated with calomel, or “mercurous chloride”. This chemical compound may have helped ease G.W’s pain, but it also contributed to destroying his teeth. Additionally, many primitive dental care products were made with abrasive materials that destroyed the enamel of teeth. Preventive dentistry was almost unheard of in the 18th century, although G.W. brushed his teeth every day. He even owned a tongue scraper! Speculation also suggests he cracked some of his teeth on brazil nuts. Regardless of the possible ways in which his teeth were destroyed one by one, it is known that G.W. began losing teeth at age 22, and had 1 lone tooth in his head by the time he was 57. It’s a good thing he had the presidency to fall back on because he may have had a hard time getting a date on Saturday nights.

Contrary to popular belief, George Washington never owned a set of wooden false teeth. He owned many sets of dentures made from ivory, lead, or human/animal teeth; All of which were ill-fitting. G.W’s ill-fitting dentures caused him pain and discomfort, however, as evidenced by a few presidential pictures, having NO dentures changed the shape of his face, causing sunken-in lips and cheeks. As the president of the United States, this was unacceptable. Rather, most photos depict G.W. wearing his dentures, with his mouth shut and lips together. This was necessary in order to keep the dentures from falling out. It also explains why his mouth appears swollen.

Dental discomfort was actually the reason why G.W did not give his second inaugural address! His discomfort also prevented him from smiling as well. It is suggested that George Washington’s infamous “hair trigger temper” was a result of constant dental pain and irritability. It’s a good thing he had a wife at that point, because he likely would have had a hard time getting a date on Friday nights based on his misunderstood temper and inability to smile. Next time you are on the web and want to google something exciting, look up “George Washington photos”. See if you can tell in which pictures G.W. is wearing his dentures, and which ones he is not. Noticeable in some photos is a long scar on his left cheek, which was from an incision made to treat an abscessed tooth! See if you can find it. It’s a great game and likely why we have a hard time finding  dates on either Friday or Saturday nights.

Some fun facts:
*George Washington paid $60 for his first set of dentures, by today’s inflation rate that would be approximately $1694.18.
*The University of Maryland Dental School had one of George Washington’s original dentures on display, however, loaned it to the Smithsonian in 1976 when it was stolen. Only half was returned in 1982.

If you are experiencing ill-fitting dentures, or would like a set of dentures please give Waverley Dental Care a call to set up an appointment. If you know the whereabouts of the missing half of George Washington’s dentures, call us about that as well. There might be a reward. That would be nice.

November 20, 2010

The Clock is Ticking on Your Insurance Benefits

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The year has a way of flying by. Before you know it, the holidays are here, and the last thing you’re thinking about is dental insurance. There are good reasons to do just that, though. Between the food, family, and festivities this season brings, take a moment to consider how you can make the most of your benefits before year’s end.

Here are a few reasons making that dental appointment now can really pay off.

Yearly maximum
An insurance company will pay for a certain amount of your dental work every year. This set allowance renews annually, so even if you don’t use it all, it won’t be there next year. 

Deductible
The new year comes with a renewed deductible. This amount is usually around 50 dollars, and insured patients must pay it before an insurance company will begin covering procedures. If you’ve already paid this year’s deductible, make the most of your investment by scheduling treatment now.

Insurance fees
You never know what next year’s premiums or co-pays might be. Visiting in the next month ensures you’ll pay this year’s fees.

Emergencies
Nobody wants sudden oral problems to overshadow their holiday cheer. Visiting your dentist now means reducing the risk of a dental emergency this season.

Thanksgiving’s here, and Christmas is on the way. But it’s not too late to make good use of your dental insurance before the year’s over. Schedule a dental visit— it’ll benefit your health and your budget.

October 20, 2010

Happy Halloween!

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Darkness falls across the land, the midnight hour is close at hand. Creatures crawl in search of blood, to terrorize y’all’s neighborhood –Michael Jackson’s Thriller

It’s that magical time of year where for one evening we get to scour the neighborhoods in search of candy. As children ourselves once, I think we can all remember how exciting it was to pretend to be someone else, collect goodies, come home and dump our pillow case candy sacks out on the floor to count, organize, trade, and ration the hard-earned candies of our labor.

Since this is a dental blog, I suppose we should learn something about candy and how it relates to oral health. Now, we wouldn’t dream of ruining Halloween by telling everyone not to eat candy. We love candy. Just ask to see Ginna’s secret goody drawer, if you don’t believe. But remember, like all of us, cavity-creating bacteria love Halloween too. All those sugary sweets create a perfect vacation spot for bacteria to grab their friends and rent out time shares on your teeth. Since you are all going to indulge in Halloween sweets, here are some interesting thoughts about minimizing tooth decay while still enjoying the holiday:

1. Powdery treats (such as pixie sticks) can be poured directly on the tongue, minimizing contact with teeth. This treat also dissolves quickly. Warning: pixie sticks may result in hyperactivity and brightly colored tongues.
2. Chocolate, especially cold or frozen chocolate, dissolves rather quickly and doesn’t stay on the teeth too long. Additionally chocolates have a lot of beneficial calcium. Chocolates with 65% cocoa content also act as a powerful antioxidant!
3. It is better to eat 4 chocolates at once, than one every hour. This prevents a constant supply of sugar coating the teeth.
4. Worst Candy for Teeth: Hard Candies, lollipops, jelly beans, and taffy. They get stuck in the grooves of teeth as well as stay in the mouth for longer periods of time.
5. It is better to have Halloween sweets with meals, not separately as a snack.
6. Try to brush your teeth after candy consumption.

Halloween Fun Fact: The most popular type of Halloween candy given out in the US is the Tootsie Roll. The Tootsie Roll was invented in 1896 by an Austrian immigrant in New York City. What a successful business.

Looking for a good way to cut down on the amount of post Halloween candy consumption? The one thing kids like more than candy is money, so consider talking to your kids about donating their unopened, left over Halloween Candy to a Dentist Halloween Buyback program which pays children for their leftovers and sends the candy overseas to our troops! Get paid to support our troops! Visit www.halloweencandybuyback.com to find a participating dental office in your area.

If you believe you have over-indulged on Halloween candy, felt pain when eating sweets, or damaged a filling, bridge, or crown on a milk dud, please contact Waverley Dental Care for a post-Halloween dental inspection!

ENJOY YOUR SAFE AND HAPPY HALLOWEEN!!

September 21, 2010

Don’t Put Off ‘Til Tomorrow What Your Dentist Can Address Today

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Ideally, you’d never procrastinate in doing responsible, grown-up things.

But we’re all guilty of it.

For some, it’s finances: “I’ll do my taxes next week!”
Or housework: “Those dirty dishes can soak in the sink for a while.”
Or even shopping: “I’ll just take a package of ramen noodles to work for lunch…”

All kinds of things get pushed aside on our daily to-do lists because we’d rather not tackle them now. But when it comes to your dental healthcare, procrastinating is ill advised. Sure, your time is precious, but your health is irreplaceable. And though many people don’t realize there are benefits to their wallet associated with dental visits, there are many. Yes, dental treatment can help your family budget’s bottom line!

How is that possible, you ask? How can spending money actually save you money? Well, consider preventive maintenance on your teeth like the regular tune-ups and oil changes you get for your car. You rotate the tires so they wear evenly, and replace the air filter when it gets grungy. All so your transportation keeps transporting you where you need to go, and you don’t have to pay big bucks to replace a part that could have been protected with preventive measures.

You know where this logic leads, and why it’s even more important to pay attention to your smile than your car. Your teeth need that same attention to keep doing what they do so well. Without it, the chances of developing a serious problem are much higher. Gum disease, tooth decay, and oral cancer are all conditions your family’s dentist will check for during a routine exam. If you’re not keeping appointments on a regular basis, a problem could be developing and you’d never know. At least, not until you experience a symptom that signals there’s a problem—and by then, the issue has progressed far beyond what your dentist or hygienist could catch in a simple exam.

A cavity or signs of disease are much easier and cost effective to treat in the early stages, so don’t delay your dental visit any longer. Put off shopping for a bathing suit, but don’t put off caring for your smile!

Wondering what to expect during your dental visit? Call us, and come on down for a consult.

August 19, 2010

The Story of the Tooth Fairy

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“I’ll take the tooth, the whole tooth, and nothing but the tooth.” -Tooth Fairy

The history of the Tooth Fairy goes back centuries to nearly all regions of the planet. The legend of the tooth fairy varies from country to country, but there are some overlapping details which we will discuss.

Teeth were thought to have an element of power, used to ward off evil. Vikings used to pay their children in exchange for their lost teeth. The Vikings strung the teeth to make necklaces and other jewelry which they would wear in battle for good luck and to keep away evil and dastardly characters. Similarly, the children of Europe in later centuries would bury their lost teeth as a form of superstition. Because teeth carried such power, witches often wanted them in order to increase their own power and place curses on children. Burying the teeth kept the witches from finding them.

Additionally the tooth fairy began as a tooth mouse. This tooth mouse would scamper across the land and collect the buried teeth. As referenced in the 18th century story “La Bonne Petite Souris”, a mouse hides under the pillow of an evil King, changes into a fairy, and knocks out the evil king’s teeth. This was a pivotal moment in Tooth Fairy history, completing the transition of the mouse into the modern day Tooth Fairy.

As people began to migrate, and the world’s population grew, bare land became scarcer, and children began hiding their teeth under their pillows instead of in the ground. Continuing on with the Viking tradition, parents would remove the tooth in the middle of the night and leave a treat, or more commonly, money, in its place. Today, many parents still hold on to these baby teeth, keeping them hidden away in a box or in the back of a drawer, because, let’s face it, we’re all still a little bit afraid of witches……

Some interesting Tooth Fairy statistics:
* The national average for the Tooth Fairy’s going rate is $2.13 per tooth. Compensation is less for anterior teeth, while more is provided for molars. The rate fluctuates for teeth that fall out naturally versus teeth which are extracted in a dental office.
84% of homes in the US are visited by the Tooth Fairy
86% of parents say the state of the economy has not impacted the going rate of the Tooth Fairy

July 21, 2010

“The Wisdom behind Wisdom Teeth”

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“Confucius say: He who removes teeth that will cram mouth shall be wise…..”

 Most of us do exactly as Confucius say.  85% of people will have some or all of their wisdom teeth removed in their lifetime due to impaction, pain, infection, or overcrowding and shifting of other teeth.  Right now you must be thinking “Oh great dental experts at Waverley Dental, why do I have these extra teeth?” 

 It’s hard to believe those extra teeth, also known as third molars, once served an incredibly important purpose.  The answer to this question can be found if we go back in time 10,000 years….

            Primitive man (and woman!) were primarily hunters and gatherers who, without the help of Stop & Shop, had to find their own food.  Their diets consisted of rough, coarse, and raw foods which often were accompanied by sand and dirt.  The rough diets required hefty chewing power to rip meat right off the bone, therefore, primitive man’s (and woman’s!) jawbones were much larger.  This larger jawbone was able to help accommodate 32 teeth while many of our current mouths can only fit 28.  Additionally, the rough diets whittled down teeth, making them individually smaller, also helpful in providing space for these additional teeth. 

            The dental hygiene and access to dentists 10,000 years ago was nearly non-existent, which caused our ancestors to fall prey to tooth decay and tooth loss.  Furthermore, activities such as battling buffalo created a situation where teeth could easily be knocked out.   By the time an adult reached the ripe old age of 20, evolution provided for an additional set of molars to replace the decayed/missing ones.  Wisdom teeth also served a purpose to push forward existing teeth to help fill in the gaps in other areas where teeth were lost.

            Today, we neither have space nor the need for a third set of molars due to a combination of changing bone structure, softer diets, less dangerous daily activities, and better dental hygiene and in-office restorative methods such as the ones we offer at Waverley Dental Care.  Evolution is always at work, evidenced by the fact that an increasing number of people today are developing fewer, or no, wisdom teeth.  If you would like to know if you are one of these highly evolved individuals, please call the office and we can review your recent x-rays.   Never been to our office?  Now would be a good time to switch to Waverley Dental Care!

June 19, 2010

Safeguard Your Smile in Time for Summer Sports

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For many, summertime translates to an abundance of outdoor activities and sporting events. From baseball to soccer to cycling and many more, summer sports take advantage of the warm weather and allow us to exercise our winter-weary muscles. While you’re gearing up for your next sporting event, don’t forget to protect your most important summertime asset—your smile!

Here are a few pointers for optimal dental health while you’re on the playing field:

Wear a Mouthguard – Studies show that 40% of all sports-related injuries involve the face. A custom mouthguard fabricated by your dentist will virtually eliminate the chance of tooth loss and oral injury. Studies show that a mouthguard can also reduce the risk of concussion. Unlike over-the-counter mouthguards, dentist-made mouthguards are thin, flexible, and molded to the contours of your teeth. With a custom athletic mouthguard, you’ll be prepared to face the competition head-on.

Avoid Sports Drinks – Many athletes turn to sports beverages to quench their thirst and increase their stamina. What most people don’t know is that these drinks contain ingredients that can harm tooth enamel. Studies show that the citric acid in sports drinks can cause tooth erosion, hypersensitivity, and staining. To prevent enamel erosion on the playing field, drink sports beverages in moderation, and ask your dentist about acid-neutralizing, remineralizing products to help re-harden softened tooth enamel.

H2O For The Win! – Instead of sports drinks, consume plenty of water before, during, and after your game. In addition to cooling your muscles and hydrating your joints, water will wash away stubborn food particles and bacteria without damaging your teeth. Tap water containing fluoride can strengthen tooth enamel, as well. Proper hydration is one of the easiest ways to ensure you perform at peak levels.

Talk to your dentist about sports dentistry and ways to prevent sports-related oral injuries. Athletes who take measures to safeguard their smiles can enjoy more time spent outdoors and less time in the dental chair!

June 17, 2010

Tooth Sensitivity

Filed under: Uncategorized — Tags: — admin @ 1:51 pm

The Scoop on Tooth Sensitivity
Tooth sensitivity is one of the chief complaints dental offices receive. It results when gums recede and expose the tooth roots. Tubules in the tooth roots lead directly to the tooth’s nerve, allowing stimuli such as hot or cold to reach the nerve and cause the associated pain. Several factors contribute to gum recession, including:

Brushing Technique – Brushing aggressively or with a hard-bristled brush can wear down the tooth enamel and expose the sensitive layers of dentin. Improper brushing can also damage the gum tissue and expose tooth roots.
Cracked Teeth – Even small cracks in tooth enamel can fill with bacteria, irritate the pulp, and cause tooth sensitivity.

Teeth Grinding – Over time, teeth grinding can lead to enamel erosion and hairline fractures.

Gum Disease – The leading cause of gum recession and tooth loss, gum disease eats away gum tissue and leaves tooth roots vulnerable to outside stimuli.

Age – Tooth sensitivity is typically highest between ages 25 and 30.

Tips for Tougher Teeth
Changing your hygiene products and habits can have an enormous impact. Brush with a desensitizing toothpaste and always use a soft-bristled brush. Fluoride rinses can re-mineralize softened areas of tooth enamel and curb sensitivity. Daily flossing and regular dental cleanings will help prevent gum disease, and your dentist can recommend other measures, such as a nightguard for teeth grinding. You don’t have to suffer tooth sensitivity. See your dentist for a thorough diagnosis and long-term solution.

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